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Health Management
Why Do I Need to Drink Water After a Massage?
Massage therapists often recommend that we drink plenty of water after a massage to reduce soreness and promote recovery.Â
Health Management
Cervical Pillow: Benefits and Side Effects
A cervical pillow, also known as an orthopedic pillow, is an ergonomically contoured pillow that perfectly supports the neck.
Health Management
What is Shiatsu? Shiatsu Massage Techniques
Shiatsu is a type of acupressure that originated in Japan. It regulates body functions by applying pressure to specific acupoints on the human body, thereby achieving effects such as relaxation and...